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Tag: Pocket

Can Acting More Extraverted Make You Feel Better?

Can Acting More Extraverted Make You Feel Better?

In a world that ties sociability to happiness, those who identify as introverted can feel caught in a crossfire: Should they aim to be more gregarious or stay true to themselves? Recent studies suggest that adopting more extraverted behaviors might be worth the effort. –>> via Pocket https://ift.tt/2uAdz26
Psychedelic drugs may reduce depression and anxiety by increasing psychological flexibility

Psychedelic drugs may reduce depression and anxiety by increasing psychological flexibility

Preliminary research indicates that psychological flexibility may play an important role in explaining why the use of psychedelic drugs is associated with reductions in depression and anxiety symptoms. The new findings appear in the Journal of Contextual Behavioral Science. –>> via Pocket https://ift.tt/36re5wz
Screen time: Conclusions about the effects of digital media are often incomplete, irrelevant or wrong

Screen time: Conclusions about the effects of digital media are often incomplete, irrelevant or wrong

There’s a lot of talk about digital media. Increasing screen time has created worries about media’s impacts on democracy, addiction, depression, relationships, learning, health, privacy and much more. The effects are frequently assumed to be huge, even apocalyptic. –>> via Pocket https://ift.tt/2FQXQ13
A Philosopher Takes on Evolutionary Psychology

A Philosopher Takes on Evolutionary Psychology

“Evolutionary psychological inferences commonly fail to satisfy reasonable epistemic criteria.” The failures are so significant that good evolutionary psychology may not be possible.  So argues Subrena Smith, a philosopher at the University of New Hampshire. –>> via Pocket https://ift.tt/2NyGDOk