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Tag: psych&behaviour

Can Acting More Extraverted Make You Feel Better?

Can Acting More Extraverted Make You Feel Better?

In a world that ties sociability to happiness, those who identify as introverted can feel caught in a crossfire: Should they aim to be more gregarious or stay true to themselves? Recent studies suggest that adopting more extraverted behaviors might be worth the effort. –>> via Pocket https://ift.tt/2uAdz26
Psychedelic drugs may reduce depression and anxiety by increasing psychological flexibility

Psychedelic drugs may reduce depression and anxiety by increasing psychological flexibility

Preliminary research indicates that psychological flexibility may play an important role in explaining why the use of psychedelic drugs is associated with reductions in depression and anxiety symptoms. The new findings appear in the Journal of Contextual Behavioral Science. –>> via Pocket https://ift.tt/36re5wz
Screen time: Conclusions about the effects of digital media are often incomplete, irrelevant or wrong

Screen time: Conclusions about the effects of digital media are often incomplete, irrelevant or wrong

There’s a lot of talk about digital media. Increasing screen time has created worries about media’s impacts on democracy, addiction, depression, relationships, learning, health, privacy and much more. The effects are frequently assumed to be huge, even apocalyptic. –>> via Pocket https://ift.tt/2FQXQ13
New psychology study indicates pursuing evolutionary-relevant goals provides purpose in life

New psychology study indicates pursuing evolutionary-relevant goals provides purpose in life

The pursuit of some basic life goals — such as caring for one’s family members — could help to foster a sense of purpose in life, according to a new study published in the scientific journal Personality and Social Psychology Bulletin. –>> via Pocket https://ift.tt/35wTYwu
What are the big 5 personality traits?

What are the big 5 personality traits?

Overview: Personality traits are defined as habitual patterns of feelings, thoughts, and behaviors, with one clinical measure dividing personality into five categories: openness, conscientiousness, extroversion-introversion, agreeableness, and neuroticism. –>> via Pocket https://ift.tt/2ZvKMqY